Wednesday, September 8, 2010

Fitness assessment and 3d tv

Today I went to Myer where I watched 3dTV for the first time. It was just awesome. I only watched it for a couple of minutes but the experience was great.

Later I went to the YMCA gym where I got a fitness assessment done. The news was positive. My blood pressure was down a lot and I have lost a few kilos. The instructor said that I have lost some fat but most likely gained some muscle, which weighs twice as much as fat. So I came away feeling very happy.
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